When you work 40 hours a week, the last thing you want to hear is, “Can you work some overtime?” For me, overtime doesn’t just happen at the office — it happens in my body. Psoriatic arthritis (PsA) doesn’t stop when the workday ends. Sometimes it keeps going for 3 or 4 hours a night, […]
Psoriatic Arthritis is on Overtime Read More »
As I was growing up, I always wondered whether my siblings would get psoriasis. None of them ever developed this disease. Since we were sisters, I thought maybe they might get it too. Many times, I found myself looking at their faces, arms, and legs—but to no avail: no psoriasis, no symptoms. How could this
It’s All in the Blood (Sisters Share) Read More »
As an African American woman living with psoriasis for almost my entire life, I’ve noticed one thing: winter brings a unique set of challenges to my scalp. The cold weather creates dryness that makes my scalp flake and itch more than any other time of the year. For relief, I’ve tried countless shampoos, but only
Fake It Until You Flake It: Winter Scalp Psoriasis Read More »
Psoriasis isn’t just an adult disease; children can develop it too. Sadly, it’s often misunderstood, which leads to delayed diagnosis and unnecessary suffering. In many cases, doctors first mistake psoriasis symptoms for neurodermatitis (atopic dermatitis). This confusion prevents kids from receiving the right treatment early on. If you know a child showing possible signs of
Can Children Get Psoriasis? Symptoms, Risks & Treatment Read More »
I barely think about my feet—most of the time, they’re hidden. It wasn’t until I noticed someone else’s smooth, flawless feet that I became self-conscious about mine. What often feels like the most insignificant part of our body, constantly pressed to the ground as we go about our day, has recently become the center of
My Dry, Cracked Feet Read More »
For years, I’ve considered trying new diets to improve my psoriasis symptoms. Recently, I decided to gather the courage and give it a real shot. I started with the idea of an all-natural dinner. But I quickly learned that it wasn’t going to be as easy as I had hoped. The Struggle of Changing My
My Experience Trying New Diets to Improve Psoriasis Symptoms Read More »
How can we shift the narrative surrounding social stigmas, especially for diseases that are physically visible, such as psoriasis? The Weight of Stigma It took me years to recognize the psychological burden that psoriasis had placed on my shoulders. The first time I confided in a close friend about my condition marked a significant turning
Educating Our Friends and Family: Changing the Discourse Around Social Stigmas Read More »
Turmeric is more than just a spice—it’s a powerful anti-inflammatory herb that has been used for centuries. Recently, it has become a popular natural remedy for conditions like psoriasis and psoriatic arthritis, with many claiming it helps reduce symptoms and improve quality of life. But how effective is it really? As someone who has been
Turmeric and the Autoimmune System Read More »
The holiday season is a time of joy, celebration, and togetherness. However, for those managing psoriasis, it can also be a time of stress and potential flare-ups. Whether you’ve been living with psoriasis for years or were recently diagnosed, the right practices and mindset can help you enjoy the holidays while keeping your symptoms in
Managing Psoriasis During the Christmas Season: Tips for a Better Quality of Life Read More »
Being healthy is not just about looking thin or building bulky muscles; it’s about achieving a holistic balance between physical, mental, and emotional well-being. True health comes from maintaining the right nutrition, staying active, and giving your body and mind the rest they need. Here, we’ll discuss essential ways to maintain a healthy lifestyle, from
Health and Fitness: A Balanced Approach Read More »
