Living with psoriatic arthritis for 35 years and psoriasis for over 60 years has taught me a lot about this disease. Despite taking my treatment seriously, I often find myself questioning: Why me? Why do I have this condition? Instead of blaming myself, I decided to dive deep into the research to better understand the […]
We often hear that stress impacts various health conditions, including skin disorders, but sometimes we underestimate this connection. When it comes to psoriasis, understanding the relationship between stress and this chronic skin condition can make a significant difference in managing symptoms. So, how exactly does stress—both emotional and physical—affect psoriasis? The Skin: Our Body’s “Mirror
Stress Explained: How Does Emotional and Physical Stress Actually Affect Psoriasis? Read More »
Psoriasis and psoriatic arthritis are serious conditions that can significantly impact one’s quality of life if left untreated. Both conditions can result from genetic factors, with symptoms that worsen without intervention. Let’s dive into what sets these two diseases apart, their symptoms, and essential prevention techniques to help manage or potentially avoid these conditions. Psoriasis
Difference Between Psoriasis and Psoriatic Arthritis & Tips for Prevention Read More »
Living with psoriatic arthritis has been a journey of learning, growth, and self-discovery. One of the most important lessons I’ve embraced is this: you don’t have to suffer in silence. In the beginning, I felt alone in my struggles, believing no one could truly understand what I was experiencing. Over time, I realized I wasn’t
9 Lessons Learned From Living With Psoriatic Arthritis Read More »
I barely think about my feet—most of the time, they’re hidden. It wasn’t until I noticed someone else’s smooth, flawless feet that I became self-conscious about mine. What often feels like the most insignificant part of our body, constantly pressed to the ground as we go about our day, has recently become the center of
My Dry, Cracked Feet Read More »
For years, I’ve considered trying new diets to improve my psoriasis symptoms. Recently, I decided to gather the courage and give it a real shot. I started with the idea of an all-natural dinner. But I quickly learned that it wasn’t going to be as easy as I had hoped. The Struggle of Changing My
My Experience Trying New Diets to Improve Psoriasis Symptoms Read More »
How can we shift the narrative surrounding social stigmas, especially for diseases that are physically visible, such as psoriasis? The Weight of Stigma It took me years to recognize the psychological burden that psoriasis had placed on my shoulders. The first time I confided in a close friend about my condition marked a significant turning
Educating Our Friends and Family: Changing the Discourse Around Social Stigmas Read More »
Living with psoriasis for over six decades has been a challenging journey. As a chronic autoimmune condition, it affects the skin, causing it to regenerate far too quickly. While normal skin renews itself every 28 days, for those with psoriasis, this cycle shortens to just 7 days. The result? Flaky, itchy, and inflamed skin that
I Need You to Hear This: Understanding Psoriasis and Its Impact on the Ears Read More »
Turmeric is more than just a spice—it’s a powerful anti-inflammatory herb that has been used for centuries. Recently, it has become a popular natural remedy for conditions like psoriasis and psoriatic arthritis, with many claiming it helps reduce symptoms and improve quality of life. But how effective is it really? As someone who has been
Turmeric and the Autoimmune System Read More »
The holiday season is a time of joy, celebration, and togetherness. However, for those managing psoriasis, it can also be a time of stress and potential flare-ups. Whether you’ve been living with psoriasis for years or were recently diagnosed, the right practices and mindset can help you enjoy the holidays while keeping your symptoms in
Managing Psoriasis During the Christmas Season: Tips for a Better Quality of Life Read More »
