Living with psoriatic arthritis has been a journey of learning, growth, and self-discovery. One of the most important lessons I’ve embraced is this: you don’t have to suffer in silence. In the beginning, I felt alone in my struggles, believing no one could truly understand what I was experiencing. Over time, I realized I wasn’t […]
9 Lessons Learned From Living With Psoriatic Arthritis Read More »
Living with psoriasis for over six decades has been a challenging journey. As a chronic autoimmune condition, it affects the skin, causing it to regenerate far too quickly. While normal skin renews itself every 28 days, for those with psoriasis, this cycle shortens to just 7 days. The result? Flaky, itchy, and inflamed skin that
I Need You to Hear This: Understanding Psoriasis and Its Impact on the Ears Read More »
Turmeric is more than just a spice—it’s a powerful anti-inflammatory herb that has been used for centuries. Recently, it has become a popular natural remedy for conditions like psoriasis and psoriatic arthritis, with many claiming it helps reduce symptoms and improve quality of life. But how effective is it really? As someone who has been
Turmeric and the Autoimmune System Read More »
Receiving a diagnosis of psoriatic arthritis (PsA) can be overwhelming, but take a moment to recognize one thing: getting a proper diagnosis is an important milestone. For many, this process can take years. Now that you know what you’re dealing with, the journey forward is about learning to manage your symptoms, protecting your joints, and
Your Doctor Just Diagnosed You With Psoriatic Arthritis – Now What? Read More »
Dealing with psoriasis comes with its own set of challenges, especially when it comes to staying active. The visible flakes, scales, and plaques can make exercising feel uncomfortable and might leave you self-conscious. But even on those low days, there are plenty of reasons to exercise—it’s one of the best tools for managing symptoms and
Exercise and Psoriasis: A Guide to Staying Active Read More »
Psoriasis is an autoimmune condition that causes scaling and inflammation of the skin as the immune system mistakenly attacks its own tissue. This chronic skin disease often appears on areas like the knees, elbows, scalp, legs, and lower back. Managing psoriasis effectively requires choosing between two main treatment approaches: conventional (medical) and natural (holistic). Each
Psoriasis Stories: Conventional vs. Natural Treatments Read More »
