healthy tips

Your Doctor Just Diagnosed You With Psoriatic Arthritis – Now What?

Woman rubbing cream on scalp

Receiving a diagnosis of psoriatic arthritis (PsA) can be overwhelming, but take a moment to recognize one thing: getting a proper diagnosis is an important milestone. For many, this process can take years. Now that you know what you’re dealing with, the journey forward is about learning to manage your symptoms, protecting your joints, and […]

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Being in Pain is a Pain with Psoriatic Disease

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Living with psoriasis is tough enough, but when it extends into psoriatic arthritis, the pain and challenges amplify. Psoriasis is often recognized by red, dry patches with gray flakes appearing across the skin. These patches can extend deep into the joints, causing a painful form of arthritis known as psoriatic arthritis (PsA). While PsA typically

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Exercise and Psoriasis: A Guide to Staying Active

Lady exercising

Dealing with psoriasis comes with its own set of challenges, especially when it comes to staying active. The visible flakes, scales, and plaques can make exercising feel uncomfortable and might leave you self-conscious. But even on those low days, there are plenty of reasons to exercise—it’s one of the best tools for managing symptoms and

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