Turmeric is more than just a spice—it’s a powerful anti-inflammatory herb that has been used for centuries. Recently, it has become a popular natural remedy for conditions like psoriasis and psoriatic arthritis, with many claiming it helps reduce symptoms and improve quality of life. But how effective is it really? As someone who has been […]
Turmeric and the Autoimmune System Read More »
The holiday season is a time of joy, celebration, and togetherness. However, for those managing psoriasis, it can also be a time of stress and potential flare-ups. Whether you’ve been living with psoriasis for years or were recently diagnosed, the right practices and mindset can help you enjoy the holidays while keeping your symptoms in
Managing Psoriasis During the Christmas Season: Tips for a Better Quality of Life Read More »
Explaining psoriatic arthritis to someone who has never experienced it is like trying to describe a color they’ve never seen. For over 35 years, I’ve tried to make people understand this autoimmune disease, but it often feels like an uphill battle. Psoriatic arthritis occurs when the immune system mistakenly attacks healthy joints and skin, causing
Step Into My World – I Dare You Read More »
Living with psoriatic arthritis has been a journey of learning, growth, and self-discovery. One of the most important lessons I’ve embraced is this: you don’t have to suffer in silence. In the beginning, I felt alone in my struggles, believing no one could truly understand what I was experiencing. Over time, I realized I wasn’t
9 Lessons Learned From Living With Psoriatic Arthritis Read More »
Being healthy is not just about looking thin or building bulky muscles; it’s about achieving a holistic balance between physical, mental, and emotional well-being. True health comes from maintaining the right nutrition, staying active, and giving your body and mind the rest they need. Here, we’ll discuss essential ways to maintain a healthy lifestyle, from
Health and Fitness: A Balanced Approach Read More »
Living with psoriasis and psoriatic arthritis (PsA) is no easy journey. These chronic conditions can cause physical discomfort and emotional strain, often leading to feelings of isolation if there’s no strong support system. However, with determination and the right people by your side, it’s possible to overcome the challenges and live a fulfilling life. This
Psoriasis and Psoriatic Arthritis – A Patient Perspective Read More »
Living with psoriasis often feels isolating. People like us, who battle this condition daily, may feel different, unattractive, and even misunderstood. Social media doesn’t always help—endless posts of people flaunting their flawless skin can deepen those feelings. But amidst this, a powerful movement emerged in 2016 on Instagram under the hashtag #getyourskinout. This movement’s goal
4 Psoriasis Warriors With Stories to Tell Read More »
