December 2024

Managing Psoriasis During the Christmas Season: Tips for a Better Quality of Life

healthy tips, Self Care /
Psoriasis in Christmas

The holiday season is a time of joy, celebration, and togetherness. However, for those managing psoriasis, it can also be a time of stress and potential flare-ups. Whether you’ve been living with psoriasis for years or were recently diagnosed, the right practices and mindset can help you enjoy the holidays while keeping your symptoms in […]

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Health and Fitness: A Balanced Approach

healthy tips, Self Care /
Health and fitness

Being healthy is not just about looking thin or building bulky muscles; it’s about achieving a holistic balance between physical, mental, and emotional well-being. True health comes from maintaining the right nutrition, staying active, and giving your body and mind the rest they need. Here, we’ll discuss essential ways to maintain a healthy lifestyle, from

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Your Doctor Just Diagnosed You With Psoriatic Arthritis – Now What?

Doctor-Patient Relationship, healthy tips, Psoriasis Treatment, Self Care /
Woman rubbing cream on scalp

Receiving a diagnosis of psoriatic arthritis (PsA) can be overwhelming, but take a moment to recognize one thing: getting a proper diagnosis is an important milestone. For many, this process can take years. Now that you know what you’re dealing with, the journey forward is about learning to manage your symptoms, protecting your joints, and

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4 Psoriasis Warriors With Stories to Tell

Psoriasis story /
Connecting hands

Living with psoriasis often feels isolating. People like us, who battle this condition daily, may feel different, unattractive, and even misunderstood. Social media doesn’t always help—endless posts of people flaunting their flawless skin can deepen those feelings. But amidst this, a powerful movement emerged in 2016 on Instagram under the hashtag #getyourskinout. This movement’s goal

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